AYUVYA Ayurvedic

Breasts are the most attractive feature of a woman and every woman wishes for firm breasts with good shape and size. However, breast shape and size depend on a number of factors which are beyond our control.  Do breast size change or remain same throughout lifetime? Genetics, food habits, lifestyle and surroundings play an important role in determining the breast size in women. Besides, the shape and size of breasts keep changing over a certain time. The breasts take shape and change in size after and during puberty, menstrual cycles also lead to slight changes in boobs. Pregnancy leads to swelling of breasts which persists till breast feeding and then the breasts sag when the swelling is gone. This is called ptosis. Similarly, after menopause oestrogen levels decrease which leads to reduced firmness of breasts and loose breast tissues. These are the phases in a woman’s life which she goes through.  Due to the above mentioned changes in women’s breasts throughout her life, it is natura

There is lot of buzz around skin care routine on internet. The world is changing at a very fast speed, so the beauty industry is. The beauty standards are really high. The advent of social media sets the beauty standards even higher and unattainable. Taking care of your skin is not just good for your skin but also a therapeutic process. Skin care is the essential technique of maintaining health of skin. Skin care routine can be elaborate or can be simple depends on person to person needs. It’s never too late or never too early to start your skin care Journey. In this Blog we are going to discuss why skin care is important and importance of night cream in skin care regime. Why we need a skin care routine? Prevention is always better than cure. Skincare is all about preserving your skin and what you already have. Skin care routine consists of steps like cleaning your face properly, toning it, applying serum or ampule followed by night cream and a lip balm. In the market and on social med

Our life is nothing more than a series of todays, and every todays that we experience, we are learning and growing and working, but not everything ends up as fruitful as we desire it to be, let's say for instance, even after a series of some intense workout after workout, and intake of protein powders, it is only those selected ones with gifted genes that end up achieving their maximum potential, while others struggle a lot with weight gain and muscle gain.  If your concern revolves around the question of why is it so tough to achieve the desired physique? To answer that it's quite simple, the most basic and a universally correct answer to that would be the lack of the required amount of intake of nutrients that your daily diet does not always provide you fully with. HOW DO WE ACHIEVE THAT MISSING NUTRIENTS? Get additional supplements, you can find a variety of options in the market, but not all weight gain tablets in India are the best in what they are supposed to do, so havin