AYUVYA Ayurvedic

  The demand for a perfect body, fitness, and overall wellness has increased dramatically in the modern era of social media and visual culture. Many people aim to maintain a healthy lifestyle that promotes confidence and wellbeing in addition to gaining muscle and getting a toned physique. As a result of this pursuit, a wide range of protein supplements have flooded the market. Consumers are looking for secure and reliable substitutes that will support their fitness objectives and general health.  Apart from the consumer attraction that the market seeks, there are several myths connected to protein powders that are present in the market. Let's learn the basics: Two things are frequent as soon as someone begins their fitness journey: first, they are inundated with options for supplements, and second, they are fed several fallacies regarding the supplements. Mass Gainer Protein is one such product that adheres to both of the aforementioned criteria. As a result, we will dispel s...

Earlier or not so long ago heart attack and heart disease is a commonly caused in older age group.  Chances of suffering from any heart diseases is very less in people who are young and under 40. Now Heart disease in younger people become very common.  Another disturbing fact is that every 1 out of 5 die by heart attack is younger than 40 years. Having heart attacks in the 20s and 30s  become common.  The increase in these cases are result of many factors: Lifestyle- Increase in sedentary lifestyle.a lifestyle with very less or no physical activity. A lot of sitting and lying down. Food habits- Due to busy schedules and lack of time. People make unhealthy choices of food we made every day on a daily basis Cholesterol- cholesterol are the waxy substances present in your blood.cholesterol is needed to build healthy cell. Consuming cholesterol more than requirement in your body will risk a heart attack. Too much of everything is bad for health. Stress and anxiety : D...

  If you are someone who suffers from constant stomach problems I am sure you would wish to get rid of these issues completely. The fast-paced world leaves no time for us to ensure a nutrient-rich healthy diet. Long working hours, and multiple lectures not only exhausts us mentally but also affect our meal timings and quality.  The repercussions of unhealthy eating habits can lead to stomach pain and discomfort, turning a promising day into a distressing one.  An upset stomach not only affects our physical well-being but also takes a toll on our mental and emotional states. It ruins one's day and restricts the peak functioning of the mind. Gas, one of the common culprits behind stomach discomfort, can cause bloating and uneasiness, affecting our overall quality of life.  How does Ayurveda help in relieving stomach pain and gas? We introduce you to an all-natural and Ayurvedic gas pain relief tablet, 24 Superfoods. Among the various Ayurvedic remedies available, 24 Su...

What is Stamina and how does it maintain our natural balance? Imagine this: you're running a marathon, taking on new professional challenges, or engaging in a passionate night of romance. What do all of these scenarios have in common? The answer is stamina, the unsung hero that keeps you going when others might have thrown in the towel.  Stamina is often equated with strength or muscles. It is a myth that having bigger firmer muscles means that you have high stamina. Stamina is sustainability, it is the ability of a person to do an activity for a long time without getting tired easily. A person with high stamina can run better, walk better, think better and is usually happier. In simple terms, stamina adds an extra touch to your daily activities to give you an edge of power over others.  How to know if one has low stamina? When the stamina in your body is low, your daily activities strain you and extract every last ounce of your energy. Say if you are running, you start breath...