From the treasure of Ayurveda heart care for healthy heart

Earlier or not so long ago heart attack and heart disease is a commonly caused in older age group.  Chances of suffering from any heart diseases is very less in people who are young and under 40. Now Heart disease in younger people become very common. 

Another disturbing fact is that every 1 out of 5 die by heart attack is younger than 40 years. Having heart attacks in the 20s and 30s  become common. 

The increase in these cases are result of many factors:

Lifestyle- Increase in sedentary lifestyle.a lifestyle with very less or no physical activity. A lot of sitting and lying down.

Food habits- Due to busy schedules and lack of time. People make unhealthy choices of food we made every day on a daily basis

Cholesterol- cholesterol are the waxy substances present in your blood.cholesterol is needed to build healthy cell. Consuming cholesterol more than requirement in your body will risk a heart attack. Too much of everything is bad for health.

Stress and anxiety: Disturbance in sleeping cycle. Increase in stress level and anxiety .

Obesity- eating unhealthy consuming packed and junk food results in getting overweight and obesity Being overweight or obese can strain the heart and increase the risk of heart disease.

Smoking-Smoking makes bad cholesterol which is stickier. They clog your artery. Smoking lowers the level of good cholesterol. Smoking is the major contributor to heart disease.

Alcohol- excessive alcohol consumption is an invitation for heart disease. Alcohol causes triglyceride levels  high in your liver. Due to buildup in your liver leads to fatty liver. Thus fatty liver does not work the way it should be to remove cholesterol. Thus cholesterol level increases in blood. 

These all factors play a major role in causing hypertension, early diabetes and finally heart disease.

Every year there is a 2% increase in the case of heart disease in younger people. These facts are really disturbing. This is an alarming situation where everybody should start concerning heart disease and take initiative towards heart care. Ayuvya care of heart medicine is the ayurvedic heart tablet with goodness of ayurveda the most oldest holistic healing system with zero side effects.

Power ingredient:

Arjuna: arjuna is a tree bark commonly used in traditional Ayurvedic medicine It is believe as heart tonic which support cardiovascular health.it may help strengthen the heart muscle and improve its pumping capacity.

Some research shows that arjuna may helps in reducing LDL(bad cholesterol). It may help lower high blood pressure and hypertension which are major causes of heart disease. Arjuna has anti-inflammatory properties that can help reduce inflammation in the blood vessels. Possible reducing the risk of atherosclerosis.

Sativum:- Sativum is the scientific name of garlic. Garlic is rich in antioxidants, which can help protect the heart from damage caused by free radicals. Garlic have mild blood thining properties, which can help preventing blood clots that may leads to heart attacks and strokes.it also may help in lower high blood pressure which is significant risk factor for heart disease.

Jatamansi:- jatamansi is a herb used in traditional ayurvedic medicine. While its primary known for its calming and stress reducing properties. chornic stress and anxiety can have negative impact on heart health, increasing the risk of cardiovascular problem. 

High stree and anxiety can lead to elevated blood pressure, which is a risk factor for heart disease. if jatamasi reduce stress, it may indirectly help maintaining healthy blood pressure. Jatamasi contains compounds with potentials antioxidant properties which can help protect the cardiovascular system from oxidative stress and inflammation.

Peepalleaf:- Peepal leaves or the sacred fig tree,is revered in various cultures for medicinal properties. Peeple leaves are commonly used in traditional ayurvedic medicine. It may have beneficial in improving heart weakness and palpitation. Peepal removes blockage of arteries and improves overall heart functions.

Cinnamomum verum:- cinnamomum verum, or ture cinnamon, has been studied for its potential role in promoting heart health. This can be beneficial for individual with diabetes or those at risk of developing the condition, as high blood sugar risk factor for heart disease.

Some research also says that cinnamon has mild effect on reducing LDL (bad) cholesterol levels in the blood. Cinnamon is rich in antioxidants, which can help protect cells. some studies also suggest that cinnamon may help improve blood flow by relaxing blood vessels which can have positive impact on heart health.

Ginger:- Ginger is a flavourful and aromatic spice that has been used for centuries in traditional medicine for its potential health benefits.ginger may help lower high blood pressure, which is a significant risk factor for heart disease. 

Some research suggest that ginger have properties that relax blood vessels. ginger contains bioactive compounds with anti-inflamatory effects that can help reduce inflammation in the body and reduce inflammation in blood vessels. Ginger also have blood thining properties which can prevent the formation of blood clots.

Conclusion: care of heart by ayuvya is a magical bottle from the treasure of ayurveda is best for heart care. This bottle contains the combination of most potent ingredients which has no side effects and also used in the long term. 

If you have a heart condition and you are concerned about your heart health you can include ayuvya’ care of heart” in your life. Along with changing few things. Lifestyle factors such as maintaining a heart healthy diet, regular exercise, stress management and taking proper sleep.